The Top 10 Foods That Cheer Us Up

When you feel bad do you have a go-to food or snack to help you feel better?

If so, you’re definitely NOT alone.

A new survey asked people to name foods that can instantly improve their mood.

Here are the Top 10 Foods That Cheer Us Up:

1.  Tacos.  One in three people chose this food.

2.  Bacon and eggs.

3.  Steak.

4.  Fried rice.

5.  Waffles or pancakes.

6.  Mashed potatoes.

7.  Mac-and-cheese.

8.  Baked potatoes.

9.  Cheeseburgers.

10.  French fries.

Fried chicken and pizza barely missed the top ten. (Only 1 in 5 said fresh fruit cheers them up, and just 1 in 7 said the same about vegetables.)

The survey also asked for your go-to food when you’re having a bad day OR a good day.  And for both, the #1 answer was chocolate.


(Study Finds)

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