When you feel bad do you have a go-to food or snack to help you feel better?
If so, you’re definitely NOT alone.
A new survey asked people to name foods that can instantly improve their mood.
Here are the Top 10 Foods That Cheer Us Up:
1. Tacos. One in three people chose this food.
2. Bacon and eggs.
4. Fried rice.
5. Waffles or pancakes.
6. Mashed potatoes.
8. Baked potatoes.
10. French fries.
Fried chicken and pizza barely missed the top ten. (Only 1 in 5 said fresh fruit cheers them up, and just 1 in 7 said the same about vegetables.)
The survey also asked for your go-to food when you’re having a bad day OR a good day. And for both, the #1 answer was chocolate.