If you always feel groggy when it’s time to wake up, you might just need to go to bed earlier. But something on this list could also help. Someone polled a bunch of people and asked what they do to feel more awake each morning.
Here are the top ten tricks:
1. Drink coffee.
2. Take a hot shower. Or if you really need to wake up, a COLD shower.
3. Force yourself out of bed as soon as your alarm goes off.
4. Do some stretching.
5. Open a window.
6. Go for a walk.
7. Make your bed.
9. Have a glass of juice.
10. Put some music on (a.k.a. listen to Mad Rock 102.5)