I wonder if this extends to other aspects of life? Would I do a better show if I wasn’t wearing pants right now? A new poll found people who go to bed naked tend to sleep better than people who wear clothes.
53% of people who sleep in the BUFF say they usually get “high-quality” sleep, compared to 27% who wear PJs.
How hot your bedroom is might matter, too.
46% of people who like it warm said they usually feel well-rested, compared to 23% who like it cold.
According to the poll, the top things that keep us up at night are worrying about personal stuff . . . being too hot . . . and general insomnia.
Although, this does go against this other story we recently talked about.
As a BONUS, here are the TOP 4 REASONS TO SLEEP NAKED: